QUOTE BY USAIN BOLT * ALL I HAVE TO DO IS WORK ON TRANSITION AND TECHNIQUE *

Procedure .Know-how. Proficiency. Artistry. Technique. Good technique is to be learned and paramount for all of us to achieve any success. Technique correction is also about constant reinforcement on how to do a thing right until your body gets it. That is why practice, patience, and perseverance is the key. A good athlete aims for becoming FASTER, HIGHER and STRONGER. Right technique is very much relevant in this endeavor. Yelena Isinbayeva is one such 2 times Olympics gold medalist, who makes full use of her techniques. Yelena is a three times WORLD champion and current world record holder in the Pole Vault. Yelena comes from very humble background but sheer talent has made her a champion athlete. YELENA works very hard and is very competitive. Her technique is also considered as good as man's. In fact she has fantastic technique and she run extremely well. No wonder Yelena is considered to be the greatest woman Pole- Vaulter of all times.