Quote from SEBASTIAN COE "All pressure is self inflicted. It's what you make of it or how you let it rub off on you".

Burden. Stress. Strain. Tension. Pressure. Pressure in life is inevitable. Knowing how to handle pressure is an art. Whenever one is under pressure, it is wise to simplify the problems and evaluate the situation. Break things in steps and work through the problem .Focus on your strength and forget your weakness. Sebastian COE is one such champion middle distance runner who never took pressure. COE won 4 Olympic gold medals including 1500 meters gold medal in 1980 & 1984 Olympics.It was his calmness that he headed the successful London BID to host 2012 OLYMPICS. COE became CHAIRMAN of LONDON OLYMPIC organizing committee which was hugely successful. COE set total 11 eleven world records in middle distance running in his illustrious career. Also, he remains the only person to win successive OLYMPIC Gold medals in 1500 meters. COE epitomizes the quote from Ernest Hemingway comprehensively * Courage is grace under pressure *